Cassville High School
Advanced Physical Education
9-12
Syllabus and Classroom Management Plan
I. Grades
A. Your grade will be based upon your PARTICIPATION.
B. Your grade will be determined by awarding 2 points for each day that you participate or 10 points a week. Plus an additional 10 points for your weight max test each quarter.
C. The grading scale will be the standard 90-80-70-60-%
D. Points will be deducted from your total on the following basis:
1. Not dressing out - 1st time - 5%, 2nd time 10%, 3rd time 20%, 4th time - 30%, 5th time 40%.
2. Tardy 1% deduction each.
II. Class Rules
A. Absolutely no horseplay.
B. Keep it clean, no food, glass bottles, etc.
C. Make sure your area is clear of equipment before lifting.
D. Make eye contact with those near you before lifting.
E. Protect your lower back; head up, buttocks down, spread the chest, lock in lower back, use a belt.
F. Never interfere with the lifter.
G. Spot carefully! Concentrate on the lifter.
H. Return weights to racks when finished.
I. Help and encourage each other. MAKE YOUR FRIEND GREAT.
III. Consequences
A. Verbal Warning
B. Wildcat Reminder
C. Morning Weights
D. Discipline Referral
IV. Excuses
A. You will not be penalized if you are excused for a school activity.
B. If unable to particapate, bring a note from the doctor.
C. There are no other excuses.
V. Dress
A. T-shirt (a. waist length, b. sleeved, c. hem, d. clean, e. no holes or rip.
B. Athletic shorts (no cut offs)
C. Clean socks.
D. Shoes - must be free of foreign matter - especially soles, shoes must be designed and sold as indoor athletic shoes.
E. No Jewelry of any kind.
VI. Class Procedure
A. Tardy if you are not in gym when the tardy bell stops.
B. You will have twi minutes after the tardy bell to change and be in your assigned place. You will have five minutes to shower after class.
C. All students will stay off of the center of the gym floor while in their street clothes.
VII. Locker Room
A. You will be issued a lock and assigned a locker. Do not tell your combination to anyone.
B. Do not bring valuables to class, we cannot be responsible for your possessions.
C. No Glass containers.
D. No horseplay in the shower and locker area.
E. No Foul language.
F. Please flush the toilets and turn the showers off when finished with that area.
Weight Lifting Schedule
Advanced Physical Education
9-12
Syllabus and Classroom Management Plan
I. Grades
A. Your grade will be based upon your PARTICIPATION.
B. Your grade will be determined by awarding 2 points for each day that you participate or 10 points a week. Plus an additional 10 points for your weight max test each quarter.
C. The grading scale will be the standard 90-80-70-60-%
D. Points will be deducted from your total on the following basis:
1. Not dressing out - 1st time - 5%, 2nd time 10%, 3rd time 20%, 4th time - 30%, 5th time 40%.
2. Tardy 1% deduction each.
II. Class Rules
A. Absolutely no horseplay.
B. Keep it clean, no food, glass bottles, etc.
C. Make sure your area is clear of equipment before lifting.
D. Make eye contact with those near you before lifting.
E. Protect your lower back; head up, buttocks down, spread the chest, lock in lower back, use a belt.
F. Never interfere with the lifter.
G. Spot carefully! Concentrate on the lifter.
H. Return weights to racks when finished.
I. Help and encourage each other. MAKE YOUR FRIEND GREAT.
III. Consequences
A. Verbal Warning
B. Wildcat Reminder
C. Morning Weights
D. Discipline Referral
IV. Excuses
A. You will not be penalized if you are excused for a school activity.
B. If unable to particapate, bring a note from the doctor.
C. There are no other excuses.
V. Dress
A. T-shirt (a. waist length, b. sleeved, c. hem, d. clean, e. no holes or rip.
B. Athletic shorts (no cut offs)
C. Clean socks.
D. Shoes - must be free of foreign matter - especially soles, shoes must be designed and sold as indoor athletic shoes.
E. No Jewelry of any kind.
VI. Class Procedure
A. Tardy if you are not in gym when the tardy bell stops.
B. You will have twi minutes after the tardy bell to change and be in your assigned place. You will have five minutes to shower after class.
C. All students will stay off of the center of the gym floor while in their street clothes.
VII. Locker Room
A. You will be issued a lock and assigned a locker. Do not tell your combination to anyone.
B. Do not bring valuables to class, we cannot be responsible for your possessions.
C. No Glass containers.
D. No horseplay in the shower and locker area.
E. No Foul language.
F. Please flush the toilets and turn the showers off when finished with that area.
Weight Lifting Schedule